Why should I take VitaSpice?

VitaSpice capsules contain 22 different spices that provide you with over 100 different antioxidants and other phytochemicals. Spices have very high levels of antioxidants and other important nutritive compounds. Most of us do not include nearly enough spices in our meals to benefit from these remarkable foods. VitaSpice provides a way for you to benefit from their health-providing properties even if you do not like to eat highly spiced meals every day.

Who should take VitaSpice?
Anyone who does not eat a lot of spicy food but wants to increase their intake of antioxidants and benefit from these and other important phytonutrients provided by spices. 

What are the potential benefits of taking a spice supplement?
Communities who include a lot of spices in their diets generally have lower incidences of cancer, heart disease, diabetes, Alzheimer’s disease and other degenerative conditions associated with aging.

What benefits will I notice?
Although VitaSpice should be taken on a long term basis as a food supplement to increase the intake of antioxidants and other phytonutrients, people who take VitaSpice often notice improvements in their general health and wellbeing.

How long will it take for me to notice general health benefits?
These may take from one to three months to become evident. However it is important to remember that the prime reason for increasing the intake of spices is to increase your intake of antioxidants and to benefit from their protective effects; therefore VitaSpice should be taken regularly and on a long term basis.

Should I take VitaSpice to treat any of these diseases?
VitaSpice is formulated primarily to add nutrients to your diet but the spices comprising VitaSpice do contain compounds that are known to help some diseases. However, existing illnesses should be managed in consultation with a qualified healthcare practitioner.

Can I take VitaSpice if I am taking medication or suffering from a specific disease?
The spices contained in VitaSpice are taken by millions of people in their meals every day and it is very rare for these foods to aggravate a disease or interact adversely with treatments. However, if you are unsure about a disease you may have or the medication you are taking then check with your doctor before taking VitaSpice.

If I don’t notice any improvements in my health should I continue taking VitaSpice?
VitaSpice is a dietary supplement and as such should be taken even if there are no noticeable improvements. Most degenerative conditions start insidiously and it is only when they are at an advanced stage that you begin to notice them. Therefore it is important to take spices regularly and on a long term basis in order to benefit from their nutritional constituents.

Should I rely on VitaSpice for all my nutritional requirements?
No. Even though VitaSpice contains numerous phytonutrients it is always better to eat a balanced diet with adequate amounts of unprocessed fruit, vegetables, whole grains, pulses and small quantities of animal fats and refined carbohydrates. VitaSpice is designed as a supplement to your diet as it is not always possible to eat healthily on a daily basis.

How does VitaSpice differ from other food supplements?
Although VitaSpice contains vitamins and minerals it has been formulated primarily to provide the many important antioxidants and other protective phytochemicals that are not normally present in adequate quantities in the average person’s diet or in other food supplements. It is not intended to replace the standard multivitamin and mineral supplements.

Is VitaSpice low in carbohydrates?
Yes, VitaSpice is very low in calories

Can children take VitaSpice?
Although VitaSpice contains culinary spices and was not formulated for children, those over ten years of age can take half the adult dose.

Can pregnant and lactating women take VitaSpice?
Although pregnant women do include spices in their diets it is best not to take this supplement during the first three months of pregnancy. Breast feeding babies sometimes develop colic when their mothers eat large quantities of spices and should this occur it is best to either reduce the dosage or stop taking VitaSpice until the baby is weaned.

How many VitaSpice capsules should I take a day?
The adult dosage is 3 capsules twice daily with meals                                                                                   

Does VitaSpice cause any negative side effects?
VitaSpice contains common culinary spices and is thus unlikely to cause any more side effects than if you add them to your meals. Some individuals with stomach ulcers or gastritis find that they cannot tolerate spices in their food. If this is the case then VitaSpice may cause the same symptoms. If you are not sure check with your health advisor before taking it. Some people develop allergies to foods including some spices. Therefore if any adverse reactions do occur when taking VitaSpice it would be best to stop taking it for a while to see if the symptoms diminish. If you are known to be allergic to any specific spices then please check to see if it is included in this product before taking it.

Does VitaSpice contain any banned substances?
No. Athletes can take VitaSpice confident that it does not contain any illegal, performance enhancing substances.

Is VitaSpice natural?
Yes. VitaSpice tablets contain 22 unprocessed, high quality spices. It is free of artificial colourants, flavorants, preservatives, sugar, lactose and other dairy products.